What working with me looks like
You can either start with a Clarity Call HERE if you’re still wondering if HTMA is right for you OR you can jump right in and purchase a package to get stated immediately HERE.
Once payment is received, I send you an HTMA kit (mail) along with instructions and intake paperwork (email).
You send in the hair sample directly to Analytical Research Lab (ARL).
After 1-2 weeks, ARL sends me the results and I review them.
I will then send you an email scheduling your initial consultation.
Together, we build the best Mineral Balancing program based on your individual needs and test results.
What tools do we use in Mineral Balancing?
Nutrition
The most important aspect of a mineral balancing program is nutrient-rich, non-processed foods. We recommend a diet that focuses on organic/grass fed meats, raw/organic dairy, and lots of cooked vegetables a day. Why so many vegetables? The soluble fiber in vegetables act as a natural binder for toxic elements being released. Additionally, cooked veggies have more bioavailable minerals!
Lifestyle
Mineral balancing takes dedication and persistence which means it invokes a complete lifestyle adjustment. Dialing in sleep hygiene, circadian rhythms through light exposure and fasting, mindfulness, acupuncture, chiropractic, light exercise, and nurturing healthy relationships are all monumental factors of a mineral balancing program.
Supplements
The supplements suggested in our mineral balancing program are based on a lifetime of mineral research from Dr. William Albrecht, Dr. Paul Eck and Dr. Lawrence Wilson. The supplements within the program are where the real detoxification and remineralization are accentuated. Although these supplements are majorly synthetic, they are backed by many years of scientific research and anecdotal evidence. We believe that due to the hyper industrialized society we live in, potent remineralization measures are necessary. Sometimes man made problems, take man made solutions.
Detoxification
Although we have phenomenal detox organs such as the liver and kidneys, our systems are overburdened with toxins that our bodies can’t always process and eliminate. To bolster our detox systems we utilize near infrared sauna (NIR), reflexology, coffee enemas, castor oil packs, as well as binders to help wrap up and eliminate unwanted toxic elements.
Frequently Asked Questions
How long is a mineral balancing program?
This really depends on your individual health goals. While many women decide to be on a program until they have more energy or a certain ailment has been alleviated, some adopt a program as a lifelong endeavor. However, we do recommend being on a program for a year minimum before choosing what step to take next on your healing journey. Remember, mineral balancing is a long-game program of releasing and replenishing, not a month long cleanse.
Can I do a mineral balancing program while breastfeeding or pregnant?
Yes! Many women find that they feel so good on mineral balancing, they don’t want to completely stop the program while nurturing their babies. While there are slight adjustments we make depending on where you’re at in your breastfeeding journey or pregnancy, mineral balancing is a great way to gently detox and keep you and your baby well.
Who is mineral balancing for?
Mineral balancing is for everyone! But I specialize in working with mothers who are feeling burned out, families wanting to embark on a healing journey together, the maiden who is struggling to get pregnant and wants to dial in her fertility, and any woman wanting to optimize her health.
How much do supplements cost per month?
The supplements are the biggest expense on the program, which is why I keep my consulting prices low. Depending on your individual protocol you can expect to take 5-9 supplements 3x a day. This averages out to be around $150-$250 per month.